Some problems may develop months or years after your treatment has ended. surgery may find everyday activities like reaching or stretching painful; health conditions such as arthritis can make these activities even more difficult. Ask about: For some survivors, the long-term effects of cancer and its treatment may be made worse by the effects of aging, or by other health conditions, such as diabetes or heart disease, that you may have had before cancer. You may wonder how your body should feel during this time and what are mild, and don't last long. They might cook a meal, pick up something at the store, or do the laundry. Follow with a plain water rinse. Call us: 617-632-3000, Please note that some translations using Google Translate may not be accurately represented and downloaded documents cannot be translated. Three times a day, open your mouth as far as you can without pain, then close it. Nausea and vomiting. Read more about hair loss and cancer treatment. Very rarely, certain chemo drugs can cause diseases of the bone marrow, such as myelodysplastic syndromes or even acute myeloid leukemia, a cancer of white blood cells. Others, such as those who have had bone marrow transplants, may have less energy for years after their final treatment. Source: U. S. National Cancer Institute, Facing Forward Series: Life After Cancer. I lived on soup and soft rice for weeks and weeks. Even thinking about their partners seeing them without clothes is stressful. Some treatments can also weaken a man's orgasm or make it dry. If you've been diagnosed with ovarian life expectancy after chemo and radiation, it's natural to wonder about your prognosis. Certain types of cancers may not respond well to chemo even after 6 cycles, in which case it may take longer to feel better. All the medicines you are taking for these conditions, Whether your treatment can put you at risk for short-term or long-term problems, What you should do to take care of your health. Other types can occur months or years after cancer treatment and can be quite painful. Not being able to have sex as you did before. See a gynecologist every year. If you think you might have trouble getting started, bring this document with you and show this section Carry a water bottle with you so you always have some handy. Chew ice before eating certain foods. Or perhaps you still have some control, but you make lots of sudden Do what you enjoy, but do less of it. Going out and having fun? Life after chemo may be filled with challenges along the way – you may find yourself having to adjust to a new normal. 1. had the same type of cancer and received the same treatment. Clinical Journal of Oncology Nursing 2004, Volume 8, Issue 1. Explain when you feel pain. Fatigue during treatment can be caused by cancer therapy. This is because when you are recovering from chemotherapy, your hair is more fragile than usual. So I started 5 weeks after my last Chemo. The side effects of chemotherapy can be unpleasant. It’s hard but know that you can do it. I am not eating sugar, a lot of vegetables specially green. Start with small meals. Point out the exact places it hurts, either on your body or on a drawing. Please note that some translations using Google Translate may not be accurately represented and downloaded documents cannot be translated. As I’m sure you know, that depends on a number of things in a couple of categories: 1. It's most common to lose hair from your head, but you can also lose it from other parts of your body, including your arms, legs and face. A couple weeks after this chemo treatment, I ended up shaving off my hair.It started itching and almost even stinging, which felt really annoying. So hair specialists think it is safe to use them. More than you … Limit the alcohol and caffeine you drink. Try having a cold drink (water or juice) at the beginning of a flash. In addition, chemo “can also cause side effects that don’t become evident until months or years after treatment,” to quote the Mayo Clinic website. After the third chemo my levels went down, I was so happy,…I started walking 20 minutes when I did no feel too weak, etc etc… After the fourth chemo my level started going up 10 points. Eat a well-balanced, protein-rich, low-salt diet. It takes about 6 months for the hair to become stronger. There are very few long term side effects of chemotherapy. The damage, although usually temporary, can cause cancer patients to experience a host of problems, including aversions to certain foods, constipation, incontinence, nausea and vomiting. British Journal of Nursing. I coped with surgery really well as I had 10 weeks to get fighting fit again. If you are taking any for pain relief, how much do they help? Even if you only have a nutritional supplement drink, serve it in a chilled glass or mug. You want the nutrients of spinach, but your recent taste changes have been making that spinach taste like gasoline to you. Does it hurt to let yourself die from cancer (no chemo)? Some men can no longer get or keep an erection after treatment for prostate cancer, cancer of the penis, or cancer of the testes. the type of chemotherapy you'll have; how many treatment sessions you'll need; how often you'll need treatment – after each treatment you'll have a break before the next session, to allow your body to recover; Your treatment plan will depend on things such as the type of cancer you have and what the aim of treatment is. Researchers are still learning about what may cause fatigue after treatment. Using strong chemicals on your hair can make this worse. Let others help you. Rinse your mouth several times a day with a solution of 1/4 teaspoon baking soda and 1/8 teaspoon salt in one cup of warm water. The word decaff just wouldn't come. Think about joining a support/education group for people with cancer. Try to have a smaller breakfast than usual, then have a healthy snack in the middle of the morning. Have a sip of water every few minutes to help you swallow and talk more easily. A small U.K. study of breast cancer patients found certain types of chemotherapy can weaken part of the immune system for up to nine months after treatment. For some people this change can be one of the worst parts of their treatment. A balanced diet will provide most of the nutrients and calories your body needs to stay healthy. You can ask your hairdresser to suggest henna dyes or vegetable based dyes for you. Use cotton sheets, and wear clothing that lets your skin "breathe.". Save your energy by changing how you do things. Is it sharp, dull, throbbing, steady? Five small meals a day may be easier to manage than three larger ones. I would say, don't be in a rush if your consultant isn't as the long recovery in between is ideal. Pain can also make fatigue worse. Keep your arm or leg free of cuts, insect bites, or sunburn. You may be able to get treatment for the problems you are having. Sometimes these problems don't appear right away; some don't appear until years after treatment. GM Decker It is very important that you tell your doctor about: Some cancer treatments may cause future health problems. Use numbers. Some problems go away after treatment. Tilt your head back or move it forward while you are eating. some cancer medicines can also reduce sex drive. If the thought of eating still lacks appeal, try the foods you really liked before treatment. There are services and support groups to help people deal with these changes. Radiation to the head and neck can cause problems with your teeth and gums; the soft, moist lining of your mouth; glands that make saliva (spit); and jawbones. People report four main concerns: Your doctor may be able to help you deal with these problems, but he or she may not bring up the subject. I am afraid that the chemo is no working anymore. Your doctor or nurse can help you deal with weight gain. This can help keep the cancer from coming back. If you have dentures, clean, brush, and rinse them after meals. Chronic long- term side effects, though rare, do occur in some cases. Have your dentist check them to make sure they still fit you well. may also have this problem. It is usually seen that many patients start feeling better within 2 to 3 cycles of chemo with some improvement in their symptoms. You can do these exercises even when You might not think to mention it to either your oncologist or your other doctors, but you should do so. It is best not to use dyes or perms for around 6 months after finishing chemotherapy. Most patients who receive chemotherapy begin to recover from the side effects shortly after discontinuing the drugs. I just couldn't do it. Losing the ability to have children. If this happens, it is usually within 10 years after treatment. People who are at risk for lymphedema are those who have had: Your doctor or nurse may be able to help you find ways to prevent and relieve lymphedema. This may include housework and other chores. Doing Kegel exercises and other physical training programs. Chose chemo & the other nasty drugs. Note whether the pain stays in one place or whether it moves outward from the spot. 2011. These changes can cause your periods to stop, as well as cause other symptoms of menopause. The same properties that make chemotherapy drugs effective cancer killers also cause them to wreak havoc on normal cells, including those that make up your digestive system. People who have had radiation to the breast or chest or those who have had surgery involving the larynx Sharp, crunchy foods, like taco chips, that could scrape or cut your mouth, Foods that are hot, spicy, or high in acid, like citrus fruits and juices, which can irritate your mouth, Sugary foods, like candy or soda, that could cause cavities. You will make it through. Over time, some women will start getting their periods again (this is more likely for younger women), but others will not. Chemotherapy and Floss your teeth gently every day. If your gums bleed or hurt, stay away from the areas that are bleeding or sore, but keep flossing your other teeth. Learn about survival rates, outlook, and more. 450 Brookline Avenue, Boston, MA 02215 Try not to use that arm or leg to figure out how hot or cold something is-such as bathwater or cooked food. Sometimes these problems are caused by depression, feelings of guilt about how you got cancer, Just say "no" to things that do not matter as much to you now. They can help jump-start your appetite. Others last a long time, while some may never go away. I’ve hopped on more emergency calls than I can count and this experience has reminded me of just how much we need each other—especially when we’re facing surgery and treatments (and the chemo and radiation side effects that often come with them). Keep regular follow-up appointments with your doctor. Often, sexual problems will not get better on their own. Try to read something brief or listen to music. And it was a complete surprise. You can test the dye on a small section of your hair first to see how it works. In some cases, it is caused by the treatment itself. It isn't a good idea to use: These products contain strong chemicals that can damage your hair. Changes in your hair can affect how you feel about yourself. My scalp also started hurting. Many of these problems can be solved. Take short naps or rest breaks between activities. Most side effects don't do any lasting harm and will gradually go away after treatment finishes. Having menopause symptoms. A healthy lifestyle can help you recover after cancer, and help decrease your recurrence risk. Describe how your pain affects your daily life.
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