* The emergence of a new wave of compassion that we owe to this invisible enemy. Twitter: @mgawdat 114 Followers. ), told me that John will take the talk to some amazing places. She reaches and helps thousands of people on her platforms and runs monthly sell-out self development workshops. Slo Mo: A Podcast with Mo Gawdat. Zev is passionate about helping young entrepreneurs and has become one of the most sought-after motivational and entrepreneurship keynote speakers in the world. * Why the microbiota is inseparable from health From working with Mother Teresa in Calcutta to the refugee camps in Ethiopia and the threatened rainforests of the Amazon, Lynne’s on-the-ground work has brought her a deep understanding of the social tapestry of the world and the historical landscape of the times we are living in. * So many of our limitations are simply fabricated. *…, Sandra Teschner - The Healing Power of Dancing and the Color of Almost Dying, In this episode, I speak with my wonderful Brazilian friend and happiness ally, Sandra Teschner. Podcast", which I'm honored to be a guest on as well. * The inevitable breakdown that comes from being too busy for too long Becky is a retired control freak, tends to be obsessive, sees the negative in everything and loves to be vocal about it. She is the bestselling author of "Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change" and was named one of the Top 10 authors on resilience by the Harvard Business Review. He is best known for hosting 5 seasons of the Emmy-nominated, global hit TV series Brain Games, on the National Geographic Channel, broadcasted in over 171 countries. He’s written on love, travel, architecture and literature. My guest on today's show is the embodiment of wisdom and calmness. Ken has been a pioneer in progressive, conscious culture for decades. Maria is devoted to the science of well-being and the art of crafting a life and a career driven by health, passion and success. * Akeem's harrowing story of coming home from school one day, only to find his mother packing their belongings in garbage bags on a freezing…, Jason Silva (Part 2) - Time, Truth, and Surviving the Planet's Panic Attack, This is Part 2 of my interview with Jason Silva. This episode is part of our Silver Linings theme. Only with your help can we reach One Billion Happy #onebillionhappy. If you notice any discrepancies in audio quality, please forgive us on this one. * How he lost 40% of his body mass! He learned early in his life to use his pain as fuel to push past the obstacles that came his way. June 7, 2015 PODCAST: Mo Audio — with Mikeflo and Devon Lee of ROYAL. In Part 2, (we) discuss: In order to continue her mission and to spread as much happiness as possible, Sofie, together with her life and business partner Marco van Onzen, is organizing a series of happiness events in 2021. Tweet. Where we ende…, Alexandra Cousteau - Life as an Explorer and Restoring Our Planet's Lost Abundance, Today's guest is the magnificent Alexandra Cousteau, a third generation member of the legendary Cousteau family who explore and explain the natural world. Today's guest is Dr. Robert Biswas-Diener, widely known as the “Indiana Jones of Positive Psychology” because his research has taken him to such far-flung places as Greenland, India, Kenya, and Israel. Hours after her parents were sent to the gas chamber, the “Angel of Death,” Nazi officer Dr. Josef Mengele forced Edith to dance for his amusement and her survival. Listen as we discuss: Will is a brilliant young man and a natural ally for my own One Billion Happy mission. I love you all for giving me the opportunity to invite such amazing guests and enjoy such incredible conversations..... # happynewyear # commitment # happy # happiness # onebillionhappy # solveforhappy # SloMo # mogawdat # mentalhealth # selfcare # selflove # reflection #2021 # hope #2020 # podcast That is exactly what today's guest, Matthijs Schouten, preaches through his work as a Dutch ecologist and philosopher. A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life and SPARTAN FIT! Twitter: @mgawdat Instagram: @mo_gawdat * The importance of setting a time limit to meditate After having a "lightning moment" at a Tony Robbins event, he broke down in tears as he finally recognized the obstacles holding him back from his true life purpose. Instagram: @mo_gawdat * Is physical performance affected during fasting? Listen closely for lessons from a master of our time. * Is it normal to lose the spark in your relationship? Slo mo podcast on the go . From looking for a new job to dealing with a difficult colleague, this podcast is incredibly useful. Google Podcasts… Listen as we discuss: (his first book) he inspires the reader to ask bigger, bolder and more courageous questions about the future. There's so much more Slo Mo to come. He was found to have significantly altered the structure of his brain and it later led the media to title him “the world’s happiest man”. And be warned again: this episode covers an absurd amount of topics in 30 minutes and may blow your mind. With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose in our lives. Naturally, I feel a deep conne…, Thupten Jinpa Langri - Finding Compassion in Crisis, Welcome to the first episode of Slo Mo. This conversation is an invaluable follow-up as we end one of the most trying years in collective human history. Every story I've heard on Slo Mo has left an impact me, but Edith's is the first to make me openly cry while recording. Robert is an internationally recognized authority on the Nice Guy Syndrome, and through his book, classes, and therapy groups, he has helped thousands of Nice Guys transform from being passive, resentful victims to e…, Dr. Robert Glover (Part 1) - How to Stop Being a "Nice Guy" and Get What You Want from Life, *Note:* Despite the title, this conversation is equally for men and women. Wanting Connect with Dr. Tara Swart on Instagram @drtaraswart, on Facebook @TheSourceDrTaraSwart, on Twitter @TaraSwart, and her website, taraswart.com WE'RE BACK! * Living based on memories of the past vs. the vision of the future * Her inc…, Jimmy Nelson - The Lifelong Journey to Find Yourself, Nothing I write here will capture the emotional magnitude of the conversation I had with world renowned photographer and artist, Jimmy Nelson. She the co-founder of the BAFTA-winning Bossa Studios, a VC-backed, multi-million-dollar video game company based in London. What is your happiness? And yet, taking in Edith's words on how she moved past the…, Haemin Sunim - Slow Down, and Let Your Love Catch Up, Today's guest is my incredible friend Haemin Sunim, a Zen Buddhist teacher, bestselling author and founder of the School for Broken Hearts in Seoul. * How can we change memories so they make us feel good rather than bad? Connect with Dr. Rupy Aujla on Instagram @doctors_kitchen, on Facebook @thedoctorskitchen, on Twitter @doctors_kitchen, and on his website, thedoctorskitchen.com Karen and I share the same mission of spreading happiness. Plus: We’ll be spinning tons of soul sounds straight outta the ATL (and beyond). In Part 2, listen as we discuss: * The difference between Dutch and Chinese cultures, and how she became a bridge Jackie is the co-founder of the Flow Consciousness Institute and the co-author of the forthcoming book Flow: The Art of Effortless Living. By using our website and our services, you agree to our use of cookies as described in our Cookie Policy. Realizing that the biggest concentration camp is in fact in our minds, it became clear to her that she was only the obvious victim of the Holocaust. Alain de Botton is a philosopher and writer of essayistic books that have been described as a ‘philosophy of everyday life." If you have any doubt that Mark has ended up on his proper path in life, spend a minute listening to him. (See my interviews with Dr. Robert Glover, Alain de Botton, and Kasia Urbaniak for some other fascinating takes). * And the nature of time, of course * How some indigenous…, Lynne Twist (Part 1) - The Soul of Money and the Bird of Humanity, I can confidently say I'm Lynne Twist's biggest fan, so you can imagine my excitement in having her as my guest on Slo Mo to tell her incredible story. * Developing foresight *Check out Part 1 here if you haven't already. Facebook: @mo.gawdat.official This is the first episode in our series: Silver Linings. * Has COVID been as bad as we think? * Gelong Thubten's life as a party animal through his teenage years. He was kind enough to come and tell his story (with admirable honesty and humility), but also treat us to a guided meditation practice after spelling out perhaps the simplest and most effective explanation of how to meditate I've ever heard. After speaking to Matthieu, it's clear that despite thinking the title of "World's Happiest Man" is nonsense, he exudes a joy, wisdom, and contentedness that speaks for itself. With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose in our lives. Matthijs is a rare blend of disciplines - biology, Celtic linguistics and literature, comparative religious studies and Eastern philosophy - and has conducted research and campaigns on protecting peat bog ecosystems. * His goal to go from obese to looking like Aquaman during quarantine (I wish!) Facebook: @mo.gawdat.official * You know you're on the right track if your compassion is growing. * Struggling with self-love and the pandemic of insecurity among models As a single mother working a full time and very successful career, she’s still managed to learn valuable lessons from mortality that she tries to pass onto her 10 year old daughter to prepare her for the challenges life throws our way. What I got was an incredible seri…, Sheikha Bodour Al Qasimi and Mamadou Kwidjim Toure - Love Over Fear and the Ubuntu Love Challenge, Off the bat, you can already tell this will be a special episode because it marks the first time I interview two amazing friends at once. ​A practicing Buddhist monk and vegan, he campaigns for animal rights and often tours the world giving lectures and speeches on Buddhism and the concept of happiness. Breaker. Kevin personally speaks to Fortune 500 companies and government agencies and is also the trusted advisor and go-to public speaking coach to CEOs, world leaders, presidents and even royalty. After being diagnosed with breast cancer in 2018, Kim began asking herself the hardest question: “How can we, as individuals come to terms with the fact that one-day we won’t be here?”. Along with his athletic accomplishments, he is a twice published author and now an international motivational speaker who helps individuals and organizations develop a resilient mindset to overcome their own obstacles. Slo Mo is a series of extraordinary conversations hosted by international bestselling author of "Solve for Happy" and former Chief Business Officer of Google [X], Mo Gawdat. Being royalty is perhaps the least impressive of her credentials, as she also happens to be a powerhouse of a woman and mother. Like its namesake, Rituals creates product lines inspired by ancient self-care traditions, offering an exclusive range of affordable and quality products that make meaningful moments out of daily routines like bathing, shaving, moisturizing, and drinking tea. His books have been published in 29 languages and include Neurodharma, Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture – with 900,000 copies in English alone. * A short guided meditation practice led by the teacher himself, Gelong Thubten Don't forget to subscribe to Slo Mo for new episodes every Monday and Thursday. * His thoughts on taming control by emphasizing what you can control and dismissing what you can't * John's incredible journey of forgiving his father for childhood abuse Terrace Housecast: Boys and Girls on the Internet. Her chart-topping podcast, How To Fail With Elizabeth Day, is a celeb…, Donald Robertson (Part 2) - Life is an Opportunity to Search for the Truth, Today's guest is Donald Robertson, renowned expert on stoicism. Thupten Jinpa Langri is an author, Tibetan Buddhist scholar, Founder of Compassion Institute, and former monk who has been the principal English translator for His Holiness the 14th Dalai Lama since 1985. Michaela travels and teaches internationally as an expert in intimacy, relationship and sexuality. Emma had a highly-successful international career in finance, becoming a Chartered Financial Analyst (CFA) and working as a Senior Analyst in London, New York and Hong Kong for HSBC on portfolios of $1bn+. * The illusions of control and knowledge * The Happiness Equation There's always time to slow down. Robert is an internationally recognized authority on the Nice Guy Syndrome, and through his book, classes, and therapy groups, he has helped thousands of Nice Guys transform from being passive, resentful victims to empowered, integrated males, transforming their professional careers and intimate relationships along the way.…, Susie Flory - Bullying, Eating Disorders, and the Lasting Pain of One Cruel Comment, Today's guest is my darling friend Susie Flory. Robert himself exudes the warmth and contentedness of man who took the results of this study to heart. Connect with Marcelo Garcia on Facebook @garcia.marcelo and his website, wisdomaccelerator.org * What is a futurist? This episode is coming live from the heart of oak cliff with special guest G with supreme cuts . His latest book, published in September 2019, is a collection of essays written for The School of Life, titled The School of Life: An Emotional Education. * Should we really want to erase the harsh moments from life? Mark is the co-founder of Director of Action for Happiness, a movement of people taking action to create a happier and kinder world. She is a living example of truly subscribing to optimism - defined as expecting good things to happen and understanding the role of your reactions in shaping outcomes of situations. Tara is passionate about disseminating simple, pragmatic neuroscience-based messages that change the way people live and work. * Dealing with lifelong feelings of rejection from a loved one I'm truly honored to have Arun Gandhi on for this episode. Here it is published for your listening pleasure, and like last time, I'm certain it will move you. Dan defines the mind as an "emergent, self-organizing, embod…, Anne Therese Gennari - Disrupting the Modeling Industry for a Better World, In this episode of Slo Mo, I speak with my friend Anne Therese Gennari, an ex-model, entrepreneur, sustainability coach, and stubborn believer in collective, positive change. * Robert Glover on "Nice Guys" and Kasia Urbaniak on "Good Girls" Helen also writes for magazines and newspapers globally, including The Times and The Sunday Times, the Telegraph, the Independent, National Geographic, Wall Street Journal, the Observer, Metro, Grazia, Stylist and Stella. With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose in our lives. In this episode I speak with Mårten Mickos, Head of Cloud Business at HP, formerly CEO of Eucalyptus and of MySQL AB. In this time of mass working from home and the other pandemic of burnout, his expertise and insights will help you, and your bosses, optimize your time by understanding what actually helps workflow efficiency and what sabotages it. (Published 5 books in 5 years!) * Relationships pay off more than money toward happiness * The idea of abundance Relationship , the clash between familiarity and newness * Is Denmark really the happiest nation on Earth? See actions taken by the people who manage and post content. We also share the experience of profound loss, as Karen lost her husband to illness years ago. This has led him to advocate that a sustainable future for the community of al…, Jackie Knechtel - How to Flow with Life in the Toughest of Times, Today's guest is Jackie Knechtel, a visionary leader, international speaker and pioneer in the area of flow who is blending science and spirituality into practical tools for living an enlightened life. Only with your help can we reach One Billion Happy #onebillionhappy. Pia is so inspiring, and I know you'll walk away from this podcast with a new feeling of acceptance for who you are. Sofie Sun - Finding Your Purpose in a Foreign Land. * Marcelo's decision to take control of his health after reaching borderline obesity John Sanei is a best-selling author, futurist and keynote speaker whose passion for psychology and technology has seen him engage with brands across the globe, and help them build the mental approach needed to make tomorrow more abundant than they ever thought possible. * What was Tara put on this planet to do? I could not wait for this conversation, though I knew it would be hard. This is Part 1 of a two-part episode, and it may just be the paradigm shift you're looking for if you're facing challenges in the realm of love, be it giving love or receiving it (and let's be honest: who isn't?) * Dorota's view that reality happens "from us, no…. Matthieu Ricard is a Buddhist monk, author, translator, and photographer. I don't have time to binge watch shows on Netflix. 06/03/19 Recent Episodes See all » Bring on the Breathework! Anyone who has followed my work knows I don't care too much for politics, but I felt it was important to showcase Charles, as he is exactly the kind of journalist the world needs. Sandro and I met at the World Happiness Summit, and naturally we bonded over our shared mission of spreading and legitimizing the pursuit and study of happiness and fulfillment. He is the host of top business podcast Eat Sleep Work Repeat and the author of The Joy of Work, a bestseller. Only with your help can we reach One Billion Happy #onebillionhappy. LinkedIn: /in/mogawdat Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen. – Listen to Slo Mo: A Podcast with Mo Gawdat instantly on your tablet, phone or browser - no downloads needed. The podcast Slo Mo: A Podcast with Mo Gawdat is embedded on this page from an open RSS feed.All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay. For those who know me well, you know I call my brain Becky. Kim is Director of International Productions at Warner Bros Entertainment, so I thought we'd be discussing the impact of media on our well being. Instagram: @mo_gawdat In her work, Tara reveals the neuroscience that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now. * Complicated vs. Complex He is outspoken regarding news media's focus on conveying the negative and the sensational, preaching that optimism (and realism) is not only th…, Romero Britto - Becoming the Most Licensed Artist in History with Happy Art, Today's guest is the world renowed Brazilian artist, Romero Britto, the founder of the Happy Art Movement. Play trailer. Today’s guest is Sofie Sun. * Caution: Attend to the issues in a relationship before it's too late. This is an extremely powerful tool for dealing with life's hardships, including the pandemic. * His own  journey of holistic recovery from a medical condition I'm aware this is a controversial conversation, but I believe it holds great value if listened to with an open mind. Each week, Helen and her co-founder and co-host, Sarah Ellis, take a work challenge and share tips and tools to help you with it. * The incredibly impact of gratitude exercises, especially on bad days * How Robert has been at Harvard since he was 18 years old Her newest book, How to Be Sad, will be released in March 2021. * Leaving the medical field to pursue her passion Sofie founded Build Your Happiness to bring engagement and happiness at work for different organizations and has also served as Chief Happiness Officer for one of the biggest Dutch banks, ABN Amro. He is currently a clinical professor of psychiatry at the UCLA School of Medicine where he also serves as a co-investigator at the Center for Culture, Brain, and Development and co-director of the Mindful Awareness Research Center. Don't forget to subscribe to Slo Mo for new episodes every Monday and Thursday. POSSESSION PODCAST #50 - SHLØMO Super sayan aux milles et une facettes, aux multiples alias et side projects, Shlømo est à lui tout seul l’un des plus riches viviers de production de la scène techno française. * The joy of the anticipation often outweighs the anticipated experience In this rare interview, Romero opens up and discusses his personal upbringing, parenting, and how he went from rough beginnings in Brazil to become one of the most successful artists of all time - all through art that makes people happy. Don't forget to subscribe to Slo Mo for new episodes every Monday and Thursday. Instagram: @mo_gawdat Elizabeth is an author, journalist and broadcaster. Now, more than ever, we need to build a partnership with the environment and include it as a protected party in the social contract. In 1996 Charles returned to the United States and was appointed Bureau-chief for NOS tv and radio based in Washington D.C. Nowadays he  is an independent writer, speaker and consultant who has written many columns and a number of bestselling books on American culture. * The key: lots fiber, quality fats, mostly plants, lots of colors, eating in time, eating whole * Is it okay to eat unhealthy sometimes? I didn't intend for this to be a debate about the beliefs of "Slo Mo vs. Fast Joe", but the conversation began with seemingly fundamental differences; however, it quickly became apparent that we're talking about achieving the same result - a clear, present, and peaceful mind. * His NGO, Wisdom Accelerator, and its effect on youth seeking relatable role models After 10 years of working in Visual Arts, Dorota created MoonKava, a conceptual agency that combines digital and physical arts to create innovative designs and projects. * The Navy Seal-inspired mentality for getting closer to your purpose in focused steps I first heard Mo Gawdat speak on the How To Fail podcast - an interview I have listened to 3 times!Mo has a wonderful energy and wisdom of his own and has some really thought provoking guests on this podcast. She is a masterful storyteller dedicated to advocating the importance of conservation and sustainable management of water in order to preserve a healthy planet. Will's mission is to empower one billion people to transform their excuses into results to benefit themselves, their family, their friends, their community, society, humanity and the universe - what he calls the Ripple Effect. Despite initial resistance from her overly analytical lawyer-brain, her newfound guru led her to profound realizations that set her on a new course in life. * The 6 grand illusions and 7 blind spots (as mentioned in my book, Solve for Happy) Dorota has worked with brands that include Christian Dior and Sony, and her alent has been recognized through numerous industry awards. Brana fights for a fairer, more sustainable, and more humane garment and fashion industry. Listen as we discuss: Mo is truly solving for happy.. Slo Mo provides me with insights, new ideas, and has a created a much needed support system. * Should we really make role models of those who ignore their health? Sign up for a new account at MyBookie with coupon code “HOOPBALL” and get a 50% deposit match bonus! More importantly, it's clear that the limitations we place on ourselves when we lack supposed necessities are far overblown. I'm seriously impressed by John's work. * Wh…, Dorota Stanczyk - Acceptance is the Key to Self-Love, In this episode, my amazing friend Dorota Stanczyk opens up in the most courageous form of surrender, only to demonstrate that she is nothing short of a warrior. Sofie was born in the People's Republic of China in 1986. * His decision to join a monastery for a year - that turned into 26 years. Sofie was born in the People's Republic of China in 1986. In 1971, Zev Siegl, his fellow teacher Jerry Baldwin, and writer Gordon Bowker realized their passion for coffee and established Starbucks Coffee Company in Seattle’s historic Pike Place Market with the mission to offer some of the world’s finest, fresh-roasted, whole bean coffees. *  His incredible journey from a childhood living like Mowgli from "The Jungle…, Dr. Tal Ben-Shahar - The Three Secrets to a Happy Life, Today's guest is one of my role models, author and lecturer Dr. Tal Ben-Shahar. * Just how small humanity's collective and individual lifespan is on a universal scale LinkedIn: /in/mogawdat * How she studied Dutch as a strategic choice, but it led her to a thriving career In other words, her mind and work are an invaluable source of silver linings during this time. * The grit and the willpower are even more satisfying rewards than the weight loss We are immensely proud to announce that after months of hard work with the incredible team at Rituals, we've co-created the 14-day Happiness Challenge. Facebook: @mo.gawdat.official * Learn new sexual skills! Listen as we discuss: * The violent childhood incident that led Scilla on the path of peace-building from age 11 He lives to get others to this point, increasing individual and organizational performance based on applied, scientific evidence. Happy New Year! * 2020 has ushered in the golden age of empathy. Slo Mo is a series of extraordinary conversations hosted by international bestselling author of "Solve for Happy" and former Chief Business Officer of Google [X], Mo Gawdat. Listen as we discuss: * John's work with shamanic and plant medicine Decades after her nightmare at Auschwitz, Edith went back. * The lessons I've learned from my amazing guests in Slo Mo's first year Welcome to Slo Mo, hosted by entrepreneur, bestselling author, and former Chief Business Officer of Google X, Mo Gawdat. In 2016, he and his team launched the Jimmy Nelson Foundation, which aims to foster appreciation for cultural diversity and celebrate polychromatic cultural identity. I have been waiting for this conversation for a long time, and it's flattering to know that many others have been as well. Listen to Part 1 here. * How psychological distress manifests into chronic physical illness He is a Professor by Special Appointment of Nature and Landscape Protection at the Universities of Cork and Galway in Ireland and special professor of Ecology and Philosophy of Nature Conservation at Wageningen University. * How did Tara manifest her husband? Be sure to listen to Part 1 here first. Instagram: @mo_gawdat He began meditating in 1974 and is the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. * Finding a grand ambition to serve as your 'north star' Marcelo is an entrepreneur, health enthusiast, non-profit founder, and explorer (and tech expert, and a million other things). He is currently a clinical professor of psychiatry at the UCLA School of Medicine where he also serves as a co-investigator at the Center for Culture, Brain, and Development and co-director of the Mindful Awareness Research Center. Today’s guest is Sofie Sun. Click here for Part 1. * The real meaning of beauty This is Part 2 of my discussion with Dr. Robert Glover, author of the brilliant, often life-altering, and slightly controversial bestselling classic, No More Mr. Nice Guy. * Dr. Rupy's brilliant "unfollow me" post Best Slo*Mo Media Podcasts For 2021. Support. Anne Therese's spirit is contagious, and she is an unabashed believer in the power of the individual to change the world. Arun is the fifth grandson of one of my - and the world's - greatest heroes, Mahatma Gandhi. * The common threads of what make people happy regardless of culture * Her diagnosis with MS, after training for a cycling race to support MS With over 30,000 hours of in-person counseling, clinical experience in trauma and addiction and innovative somatic approach, her work with celebrities (Will Smith, Gwyneth Paltrow, etc.) I normally prepare a lot before interviews, but I wanted to flow with John because my friend who introduced us, Alice Law (interview with her coming soon! * Her own journey as a model and subsequent disillusionment with the state of the industry She dedicates herself to helping people and organizations succeed through the unpredictable - or “squiggly” - nature of a career path. Listen on . Michaela has given Slo Mo one of my favorite takes yet on the perpetually interesting and controversial topic of... Dr. Tara Swart - How to Manifest Your Deepest Desires, Backed by Science. She invited me to speak on her team's podcast at The Uplifted Life, and I wanted her on Slo Mo. Dan's last business, Grabble, became the UK's number 1 shopping app, for which he won the UK's young entrepreneur of the year award, but it eventually did not work out. Sofie was born in the People's Republic of China in 1986. Slo-Mo’s podcast . His five New York Times bestsellers are Aware: The Science and Practice of Presence; Mind: A Journey to the Heart of Being Human; Brainstorm: The Power and Purpose of the Teenage Brain; and two books with Tina Payne Bryson, Ph.D.: The Whole-Brain Child and No-Drama Discipline. 40:10 Mo Gawdat (Part 1) - Looking Back on 2020, the Year of Silence and Space. This episode is part of our Silver Linings theme.

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